Nedbank LVCC Calendar

Tuesday 28 May 2013

Running In Circles Newsletter - Comrades Special 2nd Edition


CHAIRMAN'S CHATTER

Thanks to each and every runner, supporter and friends for attending our Comrades derby held on Saturday 25 May. It was fantastic to see so many faces. I would like to take the opportunity to thank Mopani Pharmacy for the goodie bags. Sven Musica for the Comrades photo. Moses from MOZMAS for the shirts. To Petro and Shaun from UGEZI for the comrades tog bags, those who helped with table cloths and set up. Also to MARK GREEFF for doing a fantastic job as MC again and last but not least to the 2013 running committee for organizing a lovely gathering. Thanks guys!

Apologies to those who had already left but we made an announcement at Derby that the club would be donating R2000 to Paul’s Miles for Marrow Foundation which is in support of the Sunflower Fund. Please click here for details should you wish to make a personal donation to this worthy cause and why Paul has decided to run for this cause. Good luck Paul!

Reminder of muffin run on Wednesday starting at 4.45 am from LVCC. 

Transport for disadvantaged athletes. We have arbitrated to the best of our ability to get this transport organised, however, we are still awaiting an outcome and the details. All runners who have been authorised only for this will be notified. Thanks to Gladys for her efforts in this regard.

Seconding stations LVCC Comrades 2013. Please note the following:

  • PLEASE DO NOT RELY ON THESE POINTS – if for whatever reason one is not available we do not want you to have your run disrupted in anyway. There is more than enough seconding and water tables provided by the organisers.  We as a club endeavour to provide these points as a support to our runners.  We will have extra sandwiches, salt, potatoes, Vaseline, water and your bags with us.
  • To get your personal seconding bags for these points. Hand them into us in a marked container provided at time trial at LVCC on Thursday 30th May at 17.00. Please do not include water, dairy or meat or anything that can go off as this will be disposed of immediately.
  • Rules for seconding bags.  Sealed ziploc or plastic bags with your name and comrades number clearly marked in permanent marker. Indicate 30km or 60km point.
CLUB SUPPORT POINT 30km

CLUB SUPPORT POINT 60KM


All that remains for me to say is “good luck to all our runners”! I’m looking forward to see each and every one of you along the route. It is and will always remain a fantastic personal achievement to compete in this run.

ANNOUNCEMENT FOR FINISH AREA FROM NEDBANK.

We will use Highway Function hiring this year to host us at the finish. Come to our national Nedbank Running Club marquee tent to celebrate your race and to exchange war stories with fellow athletes. We will make sure our top National as well as International Comrades athletes will come to the tent as well for you to meet them.

The menu will consist out of a boerewors roll as well as a hot dog for each runner and two drinks of their choice.There will be a variety of beers and ciders.

We want to issue a special request to all Nedbank runners to visit the Marquee because your specific Nedbank Club is paying in advance for the catering and we do not want to waste food and drinks.This is also an easy regognisable spot where your family and friends can meet up with you after the race. 

Nedbank Tent Site at the finish in Pietermaritzburg.

COMRADES COUNTDOWN

29 May 2013
MUFFIN RUN LVCC
traditional run from cc to Helette and Pieter’s house at Shandon estate. 4.45am from LVCC Run with jackets to wear when cooling down and having a muffin!

30 May 2013
HANDING IN OF COMRADES SECONDING PACKETS NB>
Please ensure these are all marked clearly. And don’t get upset at the volunteers if they can’t find your bag.

02 June 2013
COMRADES second points
at 30kms (Nedbank Green Gazebo) and 60kms (Nedbank Blue Gazebo).

03 June 2013
BREAKFAST
at La Spaggia Umhlanga Beach front next to Cabana Beach at 9am Join the stories back from the battlefield! Please note that this is a self-pay event. Head for GPS coords of beachfront Cabana Beach.

08 June 2013
ACHES AND PAINS
post comrades results, stories and pay outs! At LVCC. Details to be confirmed. 


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