Nedbank LVCC Calendar

Monday 18 March 2013

Race Report - Old Mutual Om Die Dam Ultra


What a great sport we have chosen to do, another excuse to get away for the weekend and get some great training and complete another Ultra Marathon, an accomplishment many of us take for granted, but in reality no matter what time you finish in it is an accomplishment to be proud of, so well done to all who conquered OM DIE DAM 2013 .
After an awesome lighting storm we witnessed while having supper on Friday evening, we wondered what weather was in store for us on Saturday. We woke to a nice cool overcast morning with lightning in the distance and the threat of rain, ( of course it was going to rain as I for once put lots of sunblock on ! ) Meeting fellow club mates at the start of a race is always a special part of the race. Elsa, Vanessa, Riaan, Lala, Ntokosa, Gladys & I ( Paul ) were all preparing for the 50km while Marie-Louise & Wimpie looked much more relaxed as they prepared for the 21km.
The gun went & we were off, besides Comrades I have never seen so many runners at a race before, the first 8km was quite slow as there were so many runners and you couldn’t get past them, slowly the runners thinned out and we could get our pace going. Elsa & I became the pace setters for the sub 5 Hour Bus, not wanting to run in the pack we kept just in front of the “Bus driver” and eventually he kept chatting to us about the pace and how we must keep it steady. That was fun while it lasted and we kept either in or in front of the bus up until the famous Saartjiesnek, then Elsa, Vanessa & I showed the others we came from Nelspruit where we train with hills and we cruised up Saartjiesnek at a great pace and left the bus behind. On the way to the finish we overtook a second Sub 5 hour bus and we finished strong. Elsa, Vanessa, Lala & I all getting in under 5 Hours.
Riaan is also a special case ( more like mental to me ) been extremely busy at work he has been travelling the world and hadn’t run for two to three weeks, then he pitches up at the start of the 50km and says he is aiming for a gentle 5h30, he finished in a comfy 5h28. Well done Riaan, one day I hope to be as experienced as you.
Well done to all who ran and kept the Nedbank LVCC flag flying.
To make the most of the weekend away, after the race I did the tourist thing and went up the cable car to the top of Magaliesberg and had awesome views of the dam and country side.
If I don’t see you through the window, I will see you on the road. 

Cheers,
Paul

Front: Paul
Back: Hartbeespoort Dam

Venessa, Elsa, Lala & Paul

Hartbeespoort Dam
Words & images: Paul Norman

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