Nedbank Running Club Mpumalanga - LVCC Nelspruit: wr

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Monday, 18 November 2013

Running Video of the Week

Wilson Kipsang shows us how to run a marathon like a Kenyan...

Wilson Kipsang - Marathon Man from SCC EVENTS on Vimeo.

Posted by Nedbank Running Club MPU - LVCC at 12:17 No comments:

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Labels: 2013., berlin, marathon, wilson kipsang, world record, wr

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Nedbank Running Club MPU - LVCC: Nelspruit, Mpumalanga, South Africa; A blog about Nedbank Running Club Mpumalanga - LVCC's news and events schedule. Follow us and stay up to date!

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Nedbank running club mpumalanga lvcc comrades marathon results time trial comrades 2014 entry form race information preview nelspruit club run preparation Running In Circles Newsletter race race report training long run lvcc bateleur estate memorial run halls half marathon trail van wettens nite race Nedbank LVCC running club lowveld country club nedbank marathon ehlanzeni sports tourism day motivation membership pre entry masvetsen year end awards

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Our races:

27 January

Van Wettens Nite - 5 / 10km

26 March

Bateleur Estate Memorial - 4 / 10 / 21km

9 July

Halls Annual Race - 3 /10 / 21km

October TBC

Ehlanzeni Sports Tourism Day - 3 / 10 / 21km

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Relevant links

Nedbank Running Club
Nedbank LVCC TT Results & Stats
Lowveld Country Club
Athletics South Africa
Athletics Mpumalanga
Comrades Marathon

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TT Results and Statistics

Please visit our page on Clubtrials for all Nedbank Running Club MPU - LVCC time trial results and statistics.

http://nedbanklvcc.clubtrials.com/trials/results

Time Trial 5km Route

Time trials are run on Thursdays at 17h30 from the LVCC club house in Aurora Street. A 5km or 8km route is run through the quiet neighbourhood of Steiltes, Nelspruit. Time keepers and cold water are provided for.

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