Nedbank LVCC Calendar

Showing posts with label selati 2-in-1. Show all posts
Showing posts with label selati 2-in-1. Show all posts

Monday, 9 June 2014

Running In Circles Newsletter - 2014/06


IN THIS ISSUE
      Comrades Results                        Polokwane Mayoral Race Report                      Selati Race Report
Chairman's Chat
Dis hoe dit is…


I would like to start off by wishing our Club Captain Paul all the best as he recovers from his surgery. We hope that you are back on the road in no time Paul!

Comrades 2014 is now something of the past. Not having run last year, I forgot what a challenge this race is! I want to congratulate all the finishers, especially novices, back to back achievers - just all medal winners. Well done to each and every one of you. Those who couldn’t make it this year, well, don’t give up!

It was a wonderful turnout at La Spiaggia in Umhlanga on Monday morning. Thanks to everyone that attended and shared your comrade day’s stories. I would also like to thank all the supporters and families for their fantastic effort over the weekend. Thanks very much!

You will see that our aches and pains gathering is scheduled for Saturday 14th of June. Come along and enjoy the afternoon with us at LVCC.

I would also like to take this opportunity to thank the communications portfolio for the fantastic effort put into our social media profile. It really looks great and received many compliments. I hope all our club members take advantage of staying up to date via these channels.

Huge thanks especially to Toy for consistent enthusiastic effort especially leading up to Comrades! Thanks to all our blog contributions over the past couple of months. New contributors always welcome!

We have a couple of races approaching where we as a club will need help to host again. The HALLS run will take place on 12th of July. Please let the club know if you are able to assist on the day. Please note that NEDBANK LVCC members will not be allowed to run on this day. We will need the usual marshals and helpers at the race finish. There will be a new route this year and we would like to see if we can organize a post run on Sunday morning the 13th.

Time trials will continue as usual and will start 17:15 at LVCC every Thursday. Even if you don’t want to run, come to the club and have a drink or two with your fellow runners.
Good luck to those representing our province at the cross country champs in Pretoria this weekend.

To the rest of you don’t go too deep into winter hibernation. Rest, recover and then keep up the running and stay healthy.

See you on the road!

Steve


Muffin Run - 28 May
Captain's Corner
By Paul Norman


As I’m writing this from my recovery bed after my hernia operation, I have time to reflect how quickly time goes by, for many of us who went to Comrades it's hard to believe it's over for this year.

We had some awesome performances, some brave battles, some hic-ups along the way & some reminders that Comrades is a brutal race that shows no mercy.
I’m a bit drugged up so I’m not going to try pin point individual results. To all of you who lined up at the start well done, that is an achievement on its own, congrats to those who got their wanted time, for the everyone one else remember there is always next year.

A huge thank you to our club table volunteers, Keith, Lawrence, Beth & Janine I’m sure every runner while vouch
for how important you are on the day, thank you very much.

For those taking time off for recovery, enjoy it, recovery is as important as the hard training you put in.

Thanks to Toy for manning the fort while we were away & for helping me with Captain's duties while I’m on recovery.

Take care to all of you & see you out & about.

Paul


Dominic at the Nedbank Green Mile.
Comrades Results

Justyna Porter – 11:48:15 
Collen Sibiya – 07:53:26
Adriaan du Plessis – 08:44:06
Antonnette Hlatshwayo – 10:19:26
Elsa de Beer – 09:13:50
Fanie Bekker – 10:06:55
Gladys Mabuza – 11:29:58
Henrique Mbendane – 08:53:46
Jairzinho Mokoena – 07:55:20
Kenneth Maheso – 08:38:42
Lordrick Mathonsi – 10:15:37
Lovers Hlatshway – 08:29:49
Lucky Sibande – 10:50:33
Michelle Prinsloo – 09:32:37
Murray Anderson – 10:22:36
Regardt Ferreira – 11:44:54
Thulani Lukhele – 08:43:36
Zakhele Ntuli – 10:14:47
Coral Niemand – 11:42:29
Sandy Mclagan – 11:42:29
CornĂ© Steenkamp – 11:15:05
Eulalie Erasmus – 11:43:41
Helen Clarke – 11:39:22
Linah Mhlongo – 08:59:37
Benson Tsiya - 10:07:48
Eddie McGee - 09:42:24
Fannie Ngwenya - 09:14:39
Filip Lokotsch - 10:48:46
Hezekiel Hlophe - 11:58:30
Iain Toomey - 10:02:48
Kgoroshi Diphofa - 11:51:28
Linda Mwale - 11:42:30
Madabuza Khoza - 10:48:19
Mausley Pilane - 11:12:02
Mbongiseni Shongwe - 08:12:19
Nelson Ngwenya - 08:54:35
Nndamuleleni Murovhi - 10:59:57
Ntokozo Majola - 11:30:02
Riaan Nel - 11:52:48
Silas Mabuza - 08:48:34
Venessa Van Aswegan - 09:57:23
Wessel Bhayi - 09:57:334
Adele Smit - 11:44:28
Andre Orton - 09:27: 17
Liza Ackermann - 10:36:31
Moses Mashaba - 10:04:26
Steve Brisley - 10:15:04


Linda at the Nedbank Green Mile
Polokwane Mayoral Race Report
By Folavio Sehohle

I would to thank again the management on behalf of myself and William with regards to the assistance we received from the club.

On 17 May we went to run 10km race @ Polokwane Mayor’s Race. Everything was well organized. It was a flat race and we went there to try and improve our personal best times.
Unfortunately it was a bad day at the office for me. I was with the leading group up until 5km and from 6km I felt that my body wasn’t responding. All my energy was gone and William caught up to me at the 6.6km mark. We pushed together up until 7km when I told him “man I struggling now you can go, I don't want to hold you back”.


It was great challenge for us as it was a well-paying race. The field consisted of all the top elite athletes from Nedbank and other teams from all over. The race was won by Kgosi Tsosan, a fellow Nedbank athlete from Pretoria, in a time of 30: 10 and William finished in 7th place in a time of 31:41. I finished 11th but unfortunately there was only prize money for the top 10!!!!

Thanks to the club and its management for all the support. We really appreciate everything and good luck to everyone running the Comrades Marathon. 

We know you guys will do well! 

Folavio

Selati Race Report
By Toy Dupper

The Selati "Marathon¨, may in actual fact only consist of a half marathon, 10 km and some fun runs but deserves that title thanks to its sheer size in logistics, attendance and sponsorship.


It certainly is one of the biggest races in our region and the Onderberg really makes up for its lack of races with this one. (Please bring Kaftan & Boulders back!)

Nedbank LVCC was well represented with our top athletes and in-form Comrades runners all on the start line. I spotted William on the last bit of his 10 km flight and it was pretty damn impressive. He smoked his competitors in the 10 km race and won in 30:55. Our ladies also stepped up to the plate with an overall win for Nonthokozo and junior win for Madri. Well done to Fanie on his 40:55 PB that could have been well under 40 if he didn't take the wrong turn halfway through the race.

Well done to Lovers and Ntuthuko who placed 6th and 7th respectively in the half marathon ¡V in the prize money I believe. Unfortunately Folavio had a bad race (he is human after all!) and old shoe issues. Keep fighting Folavio! I'm sure your new Nike Flyknit Racers won't let you down. Also well done to Cornelia on her 1st place in the Junior category.

I managed to run a PB but I didn't get close to a low-flying Adriaan who ran a blistering 1:27:27. Good enough for a silver medal in 36th position.

Thank you to all our runners for attending the race, despite the problems with stop and go's on the N4.

Hats off to Deon Valks and the Onderberg Athletics Club for an extremely well organised event and thank you to Selati for sponsoring this awesome race year after year.

Toy

10km Nedbank LVCC Results:

1 WILLIAM MOTHOSOLA - 30:55
2 BONGANI MKHUMBANE - 32:09
15 BHEKIMUSA NKOSI - 36:51
32 NONTHOKOZO DLAMINI - 40:02
36 FANIE BEKKER - 40:51
51 JEROME GCABA - 43:08
57 MADRI WIDD - 43:54
73 BRIAN MASHEGO - 47:35
85 ANTHEA BEKKER - 49:30
186 MADABUZA JOSEPH - 1:02:50
188 ANTHONY NORVAL - 1:02:58
299 CHARL KOTZE - 1:11:38
301 DAVID RUDGE - 1:11:44
500 WINSOME NORVAL - 1:38:10

21km Nedbank LVCC Results:

6 LOVERS HLATSWAYO -1:09:46
7 NTUTHUKO MASEKO - 1:10:29
17 FOLAVIO SEHOLE - 1:17:24
22 COLLEN SIBIYA - 1:19:53
31 HENDRIQUE MBENDANE - 1:23:16
36 ADRIAAN DU PLESSIS - 1:27:27
45 JOSHUA LAMULA - 1:29:52
46 LORDRICK MATHONSI - 1:30:41
60 TOY DUPPER - 1:34:12
63 LUCKY SIBANDE - 1:35:18
66 STEVE BRISLEY - 1:36:33
111 ELSA DE BEER - 1:46:45
113 PETRO BUCKINGHAM - 1:46:48
116 IAIN TOOMEY - 1:48:09
130 WIMPIE DE BEER - 1:52:11
138 CORNELIA JV RENSBURG - 1:53:15
181 PHILILE DLAMINI - 2:06:29
195 MAGERIETH MSIBI - 2:12:03
196 NELLY KHOZA - 2:12:03
199 ZWELI MPATSHA - 2:12:10
227 JULINS MARSH - 2:18:57
229 ALFRED NKOSI - 2:18:58
246 COLEEN SCHURINK - 2:21:24
281 EULALIE ERASMUS - 2:35:05

Lowveld Country Club 104th Annual General Meeting


P.O Box 30023
Nelspruit
1213
Tel & Fax: 013 7449156

Notice is hereby given of the 104th Annual General Meeting of Lowveld Country Club to be held in the Main Hall of the Clubhouse on Wednesday 18th June 2014 at 18h00-20h00.

NOTICE OF SPECIAL GENERAL MEETING

DATE: Wednesday 18th June 2014
VENUE: Main Hall LVCC
TIME: 18h00

AGENDA
1. Background information regarding the Finances of the Club – Glen Bridgeford
2. New constitution To incorporate TEU conditions for NPO Status
3. Proposal for the way forward – Dave Cruse
4. General Discussion

1. To confirm the minutes of the previous Annual General Meeting, and any Special General Meetings since the previous A.G.M.
2. To receive the report of the retiring Council
3. To receive the Audited Annual Financial Statements for the year ended 31st March 2014
4. To invite no more than two (2) individuals, by virtue of their office, to become Patrons of the club. Such invitations, if any, shall be recommended by the retiring Council.
5. To elect the President of the Club and not more than one Vice President, all of whom shall be nominated by the retiring Council.
6. To elect such Trustees as are required in terms of the Constitution.
7. To elect an Honorary Secretary.
8. To elect an Honorary Treasurer.
9. To elect 5 Council Members as referred to in clause 5 of the Constitution.
10. To elect, if seemed desirable, one (1) Honorary Life Member as recognition of special services to the Club, or to sport generally, provided that the retiring Council shall have made a recommendation to that effect.
11. To appoint an auditor, or auditors, for the ensuing year.
12. To discuss such business as is brought under consideration by the report of the retiring Council.
13. To consider and determine upon such other business as has been duly notified in the notice convening the meeting.
14. To discuss and make recommendations to the incoming Council for the future governing of the Club upon any matters that members may desire.
14. Progress of sale of Land.

Note:
1. No member will be eligible to vote unless in possession of a 2013/14 membership card
2. All members Cards will be scanned at Club entrance.
3. The nomination of each and every proposed member of Council, or Trustee, shall be in writing and shall bear the signature of the member being proposed. The nomination form shall also record the full names and signatures of the nomination members. These Nominations shall be delivered to the Club Administrative Offices at least twenty-four (24) hours prior to the commencement of the Annual General Meeting.
4. Nomination and Proxy forms are available via e-mail or from the Club’s Administrative Offices.

June Training & Events Schedule


Please click here to download the latest Training & Event Schedule

Nedbank LVCC Running Club Mpumalanga
0796917196 / lvccrun@gmail.com
Fax: 0865659058 

Friday, 9 May 2014

Whats happening this weekend.

Saturday 9 May

Selati Race

Time: 07:00
Starting point: Malelane Rugby Club
Organisers: Onderberg Marathon Club
Distance: 21.1; 10; 4.9, 2km
Enquiries:
Contact : Deon Valks 082-7880675


Halls parkrun

Time: 08:00
Meeting point: Halls Gateway
Route: Halls farm, out and back
Distance: 5km 

*For more info visit http://www.parkrun.co.za/halls/

Wednesday, 30 April 2014

Upcoming Event - Selati Half Marathon & 10km

The ever popular Selati Half Marathon is around the corner! A race where your chances of seeing more animals than at the Skukuza Half Marathon or walking away from the prize giving with a wheelbarrow full of sugar are very good! See you somewhere in the sugarcane fields or along the Crocodile River!


Please click HERE to download your entry form.

General info: 

Date: 10 May 2014
Time: 07h00
Organisers: Onderberg Marathon Club
Distance: 21.1; 10; 4.9, 2
Start: Malelane Rugby Club. Next to Malelane Kruger Gate
Enquiries:
Contact 1: Deon Valks
(W) 013-7911056
(H) 013-7900873
(F) 086-6328694
(C) 082-7880675
(Email) valksd@tsb.co.za

Contact 2: Marthinus Kelder
(W) 013-7911000
(C) 084-5816503
(Email)kelerm@tsb.co.za

Entry Details:
Pre-entry Closing Date: 02 May 2014
www.enteronline.co.za
Late entries are accepted at the start from 05h30. Grand Masters enjoy free entry.
Walkers are Welcome

Route Description:
Difficulty Rating: 2. Route Type: Out and back
This moderate and flat race takes place in the picturesque Onderberg region of the Mpumalanga Lowveld. The race is run mainly on the TSB Sugar Limited property, on gravel roads surrounded by cane fields. Here, on the banks of the Crocodile River you overlook the Kruger National Park. The race passes the sugar mill and is run next to the golf course.

Prizes and Give-Aways:
The first 10 finishers and first woman receive gold medals, the next 30 receive silver, and all other finishers receive bronze medals. All pre-entrants get T-shirts. There are many spot prizes such as sugar and fruit hampers to be won. This is one of the premier runner events in the Lowveld with exceptionally high prize monies.
This is a race with a difference and it makes the trip to Malelane worthwhile. The water tables are manned by different divisions within the TSB group and the competition to be voted the best water point is taken very seriously. You can thus be assured of excellent service during your run.
Source: http://www.runnersguide.co.za/ 

Thursday, 16 May 2013

Race Report - Selati 2-in-1

In scenes very recently reminicent of Loskop, the lightning and thunder began at just passed midnight Saturday morning. I was still awake and hurriedly added a second skins and proceeded to do what can only be described as an edward scissor hands/project runway late night  styling a rubbish packet to stay dry if necessary. (NB. I have recently taken great emotional strain following an opinion about my Nedbank running shorts and their alleged unfabulosity at Sudwala) . A 5am meeting at spar a few of us departing in an early morning downpour. Things were dark, I was tired and the pending thought of 21kms in sugar cane was not a beacon of appeal.

Upon arrival I was forced to revisit my outlook. There Deon Valks and his Malelane crew had everything  so organised to the point they had even the weather gods hold back the storm to the gorge and Nelspruit  (sorry to all those who chose for whatever reason not to make the trip) but we got a great dry run. Slightly spectacular lightning and some wind but all in all another great Selati. The course had been maintained and with recent harvesting it was more open than usual.  The water points out did themselves and the Selati Hawaiian theme and the Agricultural table at the almost turnaround point was phenomenal.  A reminder of what a privilege it is to run in Africa next to the Kruger.

Race results are as below for the 10km and link for the 21km results follows.